Reiki - Preventative Health Medicine

One of the greatest benefits to Reiki is dealing with Stress, Tension, and Anxiety. Stress management alone is a major component of preventative health medicine and managing stress is all about staying in balance and remaining aligned with the world around us as life throws relentless obstacles along the way. Managing stress is all about healthy choices such as relaxation, addressing addictions, eating right and getting plenty of sleep and exercise. Reiki is an essential tool for directly addressing stress and anxiety itself, but also enables and empowers all of the healthy choices from relaxation to post exercise pain.

We all have stress at some point and some say a little stress helps build character. However, the long term impact from on-going or chronic stress will cause serious and often life threatening health problems such as:

• Mental health problems, like depression, panic / anxiety attacks, and personality disorders

• Cardiovascular disease that include everything from heart disease, high blood pressure, abnormal heart rhythms, heart attacks, and stroke

• Eating disorders and Obesity

• Menstrual problems

• Sexual dysfunction in men and women and causing such things as loss of sexual desires and impotence and premature ejaculation.

• Skin issues and/or hair problems ranging from acne, psoriasis, eczema, and permanent hair loss

• Gastrointestinal problems, such as GERD, gastritis, ulcerative colitis, and irritable colon